Can A Pillow Stop Snoring

A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep.

Can a pillow stop snoring. Further tilting the head forward worsens breathing patterns. While you re looking for the cure to your snoring. Depending on your sleep issue a pillow meant to open nasal passages and align airways can help you breathe easier. Better airflow at night helps to stop casual snoring without surgery or expensive equipment.

Forget feathers foam or polyester now we have personalised ergonomic high tech pillows with space age stuffing said to beat wrinkles keep you cool or smell of pineapple. We also provide a list of pillows that may help open. When shopping for a new pillow dr. Here we explain in more depth why people snore.

This week john lewis. Reisacher suggests sticking to one pillow which can actually reduce snoring and keep your airway open. While there is no single pillow with a no snoring guarantee there are good options available that can make a noticeable difference. There is no special pillow that directly ends snoring.

Sleeping on your back is known to cause snoring.